Uma Thurman Trained 12 Hours a Day for Kill Bill. Now at 56, Her Workout Takes Just Minutes (And It’s More Effective)

Uma Thurman knows that when it comes to staying fit, more isn’t always better. After following intense training regimes for her roles in Kill Bill and The Old Guard 2, the Dexter star says she’s now embraced a new style of exercise to avoid burnout and to give her body a break. S

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