Fitness
Vickery's journey from World Cup winner to bodybuilder at 50
Why England Rugby World Cup winner Phil Vickery has started entering bodybuilding competitions at the age of 50.
The Best EMS Machines for Muscle Recovery, According to Experts
We found the best options from Compex, Chirp, Beurer, and Chirp.
The Future of Recovery Isn’t Just About Soreness
Therabody founder Jason Wersland explains what your nervous system has to do with how well you recover.
I Thought I'd Never Be Strong With Crohn's Disease. Now I'm Healthier Than Ever.
Craig Collins struggled with his condition before committing to the long path through surgeries—and fitness—to muscle up.
The Most Important Muscle-Building Fundamentals You Need to Learn
These guidelines can help you pack on muscle.
How Older Women Can Exercise Safely After a Long Period of Inactivity?
After several months or years without regular exercise, even a short walk can feel surprisingly tiring. Your legs may become heavy sooner than expecte…
Ty Jenkins and Janie Cheverie Sweep ATHX Houston, Sit in Second Place Worldwide
CELSIUS-partnered athletes have now won two straight United States-based ATHX events on back-to-back weekends. Ty Jenkins and Janie Cheverie competed…
The Best Amazon Fitness Deals, According to Our Editors
Take nearly 50% off home gym equipment, smart tech, workout apparel, and more during the massive sale.
Want to Build Strength That Translates to Real Life? Try These Three GORUCK Sandbags
From handstand push-ups to ring muscle-ups to toes-to-bar and double-unders, CrossFit calls them “functional movements.” On the one hand, I understand…
The 10 Best Running Brands, According to Editors and Runners
You can count on these brands for quality gear.
The “Damaging” Food Mindset Haley Adams Had to Leave Behind. And How CBG Helped
In 2018, Haley Adams became the fittest teenager on the planet by winning the CrossFit Games. By age 21, Adams was a four-time top-10 finisher at the…
Inside 3407, the Coaching App Built by Sara Sigmundsdóttir
Sara Sigmundsdóttir made her name on the CrossFit Games floor. Now she’s building a business and launching a coaching app called 3407. The Icelandic C…
How DEKA Has Built Its Own Lane in the Hybrid Fitness Space
From HYROX to the Hybrid Games to the Deadly Dozen and the Turf Games, hybrid competitions and races have been gaining momentum for some time now, and…
Functional Fitness Powerhouse HYROX Invests in XENOM
XENOM, The Decathlon of Fitness™, and HYROX have announced a strategic partnership, signaling no slowdown in the popularity of mass-participation race…
2026 Rogue Invitational Roster Updates
We’re down to the wire for the 2026 Rogue Invitational, which kicks off in just a few weeks. However, in late summer and early fall, injuries led to b…
How Trauma Can Affect Sleep, Workout Motivation and Energy Levels?
Trauma does not always stay in the past once the event itself is over. For some people, its effects show up in everyday routines through poor sleep, l…
2-Time IndyCar Champ Driver Josef Newgarden Uses HYROX to Train
Over the past few years, HYROX has attracted not only professionals and everyday gym-goers but also celebrities looking to test their skills in compet…
The Norwegian 4×4 Workout – How 4 Intervals Can Improve Your Cardio Fitness
Time is the biggest obstacle stopping you to have a consistent cardio. Between work, family and everyday responsibilities, carving out an hour for a r…
Red Bull Gym Clash UK Wraps Up, ShireFit Team Heads to World Finals in Egypt
Over the past few weeks, Red Bull Gym clashes have taken place worldwide, crowning national champions. On Saturday, September 19, Team ShireFit was cr…
“Greatness is Built” at Wodcelona: Lucy Campbell and Luka Đukić Top the Elite Podium in Spain
The fifth iteration of WODCELONA wrapped up last weekend in Barcelona, Spain, featuring elite athletes and over 2,000 competitors across more than 30…