Fitness
How Older Women Can Exercise Safely After a Long Period of Inactivity?
After several months or years without regular exercise, even a short walk can feel surprisingly tiring. Your legs may become heavy sooner than expecte…
500 Daily Crunches and a 9PM Bedtime… See What Ryan Seacrest Eats to Stay Ripped at 51
Ryan Seacrest has social media buzzing after sharing shirtless photos that showcase his remarkably toned physique at 51. But according to sources clos…
Josh Brolin Reset His Body at 58 With Just 4 Foods (Eggs, Avocado, Chicken, and Protein Shakes). Here’s What Happened Next
At 58, Josh Brolin decided he’d had enough of feeling off-track. The actor — known for playing the intimidating Thanos in Marvel’s Avengers films and…
Brazilian women proud of Worlds qualifications performance
Despite some errors, Brazilian gymnasts Thais Fidelis, Sophia Weisberg and Lorrane Oliveira expressed pride in their team’s performance in Monday’s qu…
Russian coach Aliya Mustafina on third-place ranking in Worlds qualifications: ‘I rate the performance as good’
After the Russian women’s team ranked third in qualifications at the World Championships in Rotterdam on Monday, Russian balance beam coach Aliya Must…
Sticking Points: 8 things to know after qualifying at the 2026 World Artistic Gymnastics Championships
ROTTERDAM, Netherlands – Qualifying at the 2026 World Artistic Gymnastics Championships concluded on Monday. The women’s finalists are now set, and he…
The Mayhem Empire is Shaking: Roman Khrennikov Leaves CrossFit Mayhem
The empire is falling. What used to be the destination for the top CrossFit athletes in the space is currently experiencing a mass exodus. Roman Khren…
Ty Jenkins and Janie Cheverie Sweep ATHX Houston, Sit in Second Place Worldwide
CELSIUS-partnered athletes have now won two straight United States-based ATHX events on back-to-back weekends. Ty Jenkins and Janie Cheverie competed…
Recap: Women’s qualifying at the 2026 World Artistic Gymnastics Championships
ROTTERDAM, Netherlands – The 2026 World Artistic Gymnastics Championships continued with women’s qualifying from October 18-19 at Rotterdam Ahoy. Here…
Emma Grace Hurley’s Marathon Debut Was Years in the Making. Here’s How to Mimic Her Training When Going for 26.2.
The top American at Chicago shows why a slower build can lead to a faster marathon.
How to Avoid Hitting the Wall in a Marathon
One minute you’re chasing a PR, the next, every step feels like a monumental effort. Discover why the dreaded bonk happens and how smart fueling can h…
Sweat Meets Scent: BOSS Fragrances Signs Multi-Year Deal with HYROX
At this point it seems like every brand wants to get in front of the thousands of athletes taking on a HYROX race. The latest, BOSS PARFUMS, (yes, a f…
Brooks’ Groundbreaking Glycerin Flex Training Shoe Is 24% Off Right Now
It’s perfect for long runs, daily training, and more.
Join Sam Briggs for an Epic 20 Million-Meter BikeErg Challenge for Cancer Research
On December 20, Sam Briggs will bike 200,000 meters (yes, you read that right) on a BikeErg to raise money for cancer research. Briggs, 11-time CrossF…
The Best Amazon Fitness Deals, According to Our Editors
Take nearly 50% off home gym equipment, smart tech, workout apparel, and more during the massive sale.
How to Organize Your Shoe Collection Without Losing Your Mind
From marathon trainers to stilettos, here’s a system that works even when your closet (and your patience) is at capacity.
Training for a Half Marathon? Coaches Say to Avoid These 7 Mistakes
Fix these common training missteps now so you can race 13.1 stronger and smarter.
Nike’s Sold-Out After Dark Tour Hits L.A.—Here’s How to Shop the Hyper Pink Gear
Nike’s women-led race series brings community, night running, and bold hyper pink shoes to L.A.
He Couldn’t Bend His Knees After Injury. Then 5 Minutes of This One Move Completely Healed His Mobility
CrossFit athletes know that mobility can make or break performance. Without it, movements like overhead squats, snatches, and thrusters become not jus…
Sports Scientist Reveals Vertical Bounce Wastes More Energy Than Any Other Running Mistake (And How to Fix It)
Running faster for longer isn’t just about logging more miles—it’s about understanding the science behind every stride, every breath, and every meal.…